By Kathe Wallace, PT, BCB-PMD Dilators, also known as spacers or trainers, are small, tube-shaped tools often recommended by healthcare…
Breastfeeding is one of the best ways to ensure your baby gets all of the nutrients they need, and it…
Whether you actively seek out celebrity news or not, chances are you have heard about belly binding from a celebrity…
By Jessica Reale, PT As I write this, I am sitting in the airport at a restaurant, waiting for my…
Did you know that it’s been clearly demonstrated that 10-35% (depending on sample, older moms are more at risk) of…
According to 2018 U.S. Department of Labor, Bureau of Statistics Employment Characteristics of Families Report, the labor force participating rate…
You may know it as painful bladder syndrome, IC, or even mistake it for reoccurring urinary tract infections, but there…
Has a personal trial ever propelled you to focus on a grander vision? My pelvic floor path started…
Vmagic is a multi-purpose skin and beauty care emollient for “down there”, and more. It instantly and safely soothes, calms,…
They’re easy to ignore and so often neglected but sexual health and function problems can affect women of all ages! Here’s…
