Created by a Pelvic Floor Physical Therapist and Professional Fitness Instructor, Pelacore is a powerful core strengthening program that fuses the science of physical therapy with core techniques from Pilates, yoga, and barre.
Created by a Pelvic Floor Physical Therapist and Professional Fitness Instructor, Pelacore is a powerful core strengthening program that fuses the science of physical therapy with core techniques from Pilates, yoga, and barre.